With the paleo diet in vogue meat has become a major part of many diets. There are some issues that need to be dealt with when it comes to dealing with meat. First off, make sure that as much fat as possible is removed as possible; while the protein may great the attached fat is not and can actually lead to an increased chance of heart attack and other cardiovascular problems. You should also make sure that you clean the area where you prep food as thoroughly as possibly in order to prevent the spreading of disease; the area should be washed thoroughly with hot water and soap.
However, the biggest issue is that the menu can actually get boring. Most bachelor cooks have only a few ways that they feel comfortable using and that can actually get boring after a little while. Because of that it can help to try a few different ways to cook the same meat, and even try a few different kinds of meat. Most bachelor cooks can barbecue but that requires a lot of preparation time and they may not have the weather or the time to properly barbecue. A quick pan-fry also works, especially if the amount of cooking oil is kept to a minimum. However, there are other ways to cook meat.
One way is to cube up the meat and mix in some corn starch before frying it off; this gives the meat a nice little added crunch. If you cut it into large chunks, you can combine with a few basic vegetables, a good stock and wither some cabbage or potatoes and you have a nice little stew. Of course, you can also throw in some rice and you have an entirely different kind of soup. You can also create a nice little gravy by cooking off the meat, and then throwing a little water and flour and mixing it as it boils; fry off some onions and other aromatic ingredients such as basil, dill, or rosemary and the gravy gets only better.
There are a number of different spices that work well with any meat that can be used to up the flavor factor. Garlic salt and pepper are always great, as well as minced garlic. Cinnamon may sound strange but a little gives the meat a nice little spice, as does cayenne pepper. So instead of getting bored with your meat, start experimenting and see what you can discover.
To conclude, health care and the quality of care are important to everyone. Talk with your doctor or other health care provider and find out more about the many options of care and then choose one or more that will best meet your needs!